What is a Sound Bath?

Experience the transformative power of sound healing with our crystal sound bowls, chimes, Tibetan singing bowls, drum, gong, and tuning forks. Our expert sound therapy practitioners create a soothing and harmonious environment to help you relax, rejuvenate, and find inner peace. The rhythmic soundscape of a sound bath corrects the flow of your body's natural energies, and can help with many ailments.

Benefits of a Sound Bath:

• Pain management

• Release tension

• Stress reduction

• Improved sense of well being

• Helps in managing anxiety

• Enhances immunities

• Soothes the nervous system

How to prepare for a Sound Bath:

• Please wear comfortable clothing

• Please bring a yoga mat (we have a limited amount available to borrow)

• Please bring anything that may help you feel more comfortable (i.e., pillow, blanket, eye mask).

• Please arrive 15 minutes early

• Power off cell phones

Individuals with certain medical conditions such as epilepsy should consult with healthcare professionals before participating in a sound bath. Sound baths may also be psychologically triggering for some. For instance, for individuals with histories of trauma, the immersive nature of a sound bath may trigger uncomfortable emotions or memories. It is essential to feel safe and comfortable during these sessions.